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LifeFuel almost relapsed yesterday night

Hunter

Hunter

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those urges were strong as fuck but i realised if i relapsed then i would feel like shit right now. relapsing is out of the question!

tip: dont LDAR in bed. distract yourself with other copes because once you get to bed the urges will come over you strong.
 
it's pretty hard not to "relapse" when there's cold shitty weather and long working hours (i have to keep working after getting home from work on a project) your dopamine is through the floor at that point and coping with just food or whatever doesn't cut it
 
it's pretty hard not to "relapse" when there's cold shitty weather and long working hours (i have to keep working after getting home from work on a project) your dopamine is through the floor at that point and coping with just food or whatever doesn't cut it

the thing is if you actually dont relapse and get to 90 days you would have more energy and dopamine to carry out the work.
 
You think you can get through today too?
 
Just LDAR and dont fap theory
 
nofap urges. i wanted to masturbate badly.
The longest I no-fapped for was a week. And that was because I was on a class trip with my school, and had to share a room with 2 other guys. I did feel more energy throughout the week, and i did feel less nervous around girls. Didn't get me laid though. I immediately fapped when I got home, and while it felt good, it didn't feel as good as my best faps. However, soon after, I fell back into my fapping addiction (was going once a day at this point). I've found that for me, I do best fapping once a day at the most, and no less than every two days. Any more, and I become drained. Any less, and I become a pitbull in a china shop. Also, my best quality faps are when I fap to my imagination, as it is much more powerful and erotic than any image on the internet. If I do use an image for inspiration, it is simply a slutty photo, no nudity. And NO GUYS fucking her whatsoever, as that's no different than getting cucked. Also, alot of porn is staged, and that takes the fun out of it.
 
Try binaural beats
 

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