Serious Does anyone want to do a 3-day fast

[Ellsworth]

Starting this Friday and going through Sunday. Drink water of course. Maybe if interested we could get the group members and make a post that is like a log where we can support each other and document our observations, both good and bad.

Also if you want to do it but don’t know if you can last the whole time, that’s fine, you can bow out at any time with no hard feelings.

 

[Animecel2D]

Three days is nothing, but sure I’ll go ahead with it.

 

[Deleted member 24256]

Starting this Friday and going through Sunday. Drink water of course. Maybe if interested we could get the group members and make a post that is like a log where we can support each other and document our observations, both good and bad.

Also if you want to do it but don’t know if you can last the whole time, that’s fine, you can bow out at any time with no hard feelings.

So nothing to eat for 3 days?

 

[Deleted member 21324]

Three days is nothing, but sure I’ll go ahead with it.

Will you really tho

 

[Animecel2D]

Will you really tho

Depends how hungry i am at the time

 

[Ellsworth]

So nothing to eat for 3 days?

Yeah

Three days is nothing, but sure I’ll go ahead with it.

Cool bro I’ll tag you when it starts.

i started fasting april 23rd

But that’s cookie cutter Muslim fasting when you eat at night. I’m talkin bout eating nothing.

 

[Dregster]

Starting this Friday and going through Sunday. Drink water of course. Maybe if interested we could get the group members and make a post that is like a log where we can support each other and document our observations, both good and bad.

Also if you want to do it but don’t know if you can last the whole time, that’s fine, you can bow out at any time with no hard feelings.

Nope

 

[Animecel2D]

Nope

 

[Dregster]

 

[Animecel2D]

 

[Dregster]

View attachment 259544

Hi

 

[Animecel2D]

Hi

 

[TheNEET]

I'd try fasting, but my parents start to question and bother me if they notice I eat less
they're agents of Demiurge and will bully me for trying anything spiritual (fasting doesn't have to be spiritual, but that's the common association)

 

[Angry_runt]

Just lose what little muscle you have for no appreciable benefit theory

 

[OldIncel]

Mogs me at not eating

 

[TheNEET]

Mogs me at not eating

gotta go fast

 

[Dionysus]

No ngl

 

[SafeAffect]

Lol no I'm a fatass and food is all that keeps me going

 

[based_meme]

Already did it when I had double preparation for colonoscopy. Also didn't sleep for 3 days.

Ngl I read this as "double penetration."

KEK

 

[Lookscel]

View attachment 259544

That's a really sad picture

 

[Animecel2D]

That's a really sad picture

Is it really? Oh.

 

[Lookscel]

Is it really? Oh.

The poor autistic pepe is alone. An older pepe is forcing a pepe who is disgusted by the autistic pepe to be his "friend". It's pretty sad.

 

[ionlycopenow]

Sure, id do it.

 

[Animecel2D]

The poor autistic pepe is alone. An older pepe is forcing a pepe who is disgusted by the autistic pepe to be his "friend". It's pretty sad.

thats just brutal tbh, didn't read that much into it.

 

[Ellsworth]

Sure, id do it.

Excellent.

 

[Deleted member 21908]

i'll give it a try but i'll probably fail the first day

 

[BlackPill Scholar]

I am practically fasting because of the palate expander I have fitted. It's annoying to chew, food gets stuck in it and my sense of taste is severely diminished.

 

[Deleted member 22999]

no

 

[Indari]

No

 

[PaneerPaneer]

I want to do this badly but my mom won't allow it

 

[Ellsworth]

I am practically fasting because of the palate expander I have fitted. It's annoying to chew, food gets stuck in it and my sense of taste is severely diminished.

Is that to turn you into a big jaw Chad?

 

[Deleted member 14577]

nah

 

[BlackPill Scholar]

Is that to turn you into a big jaw Chad?

It's probably not going to have a big effect on my facial structure unfortunately.

 

[Deleted member 16390]

I rather walk 20 miles a day than fast tbh.

 

[Deleted member 25707]

Just loose lean muscles and develop binge eating disorders bro

No thank you, I'd rather cut slowly and steadily while maintaining my muscle mass.

 

[ThoughtfulCel]

Just lose what little muscle you have for no appreciable benefit theory

For once we agree mutt

 

[ihaveno1]

No since i want to gain weight

 

[TheNEET]

Just loose lean muscles and develop binge eating disorders bro

No thank you, I'd rather cut slowly and steadily while maintaining my muscle mass.

bro, food addiction gives you erectile dysfunction
I'm on day 40 of the no-food challenge and I can literally resurrect the dead
Jesusmaxxing is legit, I swear

 

[Deleted member 25707]

bro, food addiction gives you erectile dysfunction
I'm on day 40 of the no-food challenge and I can literally resurrect the dead
Jesusmaxxing is legit, I swear

Am I food Addict? Where did i mentioned that? I eat 5 healthy protein rich meals a day. I'm gaining muscle and loosing fat, would NEVER trade it for muh detox muh growth hormone muh fasting. JFL.

 

[Deleted member 4999]

Im already too skinny so no

 

[ionlycopenow]

Excellent.

i will be drinking only black coffee, tea, and water starting Friday then.

 

[theson]

Your muscle should start to waste after only 3 days.

 

[AlexanderTheGreat11]

No

 

[Ellsworth]

Your muscle should start to waste after only 3 days.

Maybe a very small amount. If you lose a ton of muscle in 3 days it’s over for you. Me personally, I’m on Test so I will lose very little. But for bodybuilding purposes I don’t recommend going over 3 days fast. That is where catabolism really kicks is.

i will be drinking only black coffee, tea, and water starting Friday then.

I will make a post Thursday night tagging all who said they want to participate.

 

[Yerberito]

this sound interesting tbh

 

[based_meme]

Am I food Addict? Where did i mentioned that? I eat 5 healthy protein rich meals a day. I'm gaining muscle and loosing fat, would NEVER trade it for muh detox muh growth hormone muh fasting. JFL.

Tbf, fasting results in HGH spikes (around 2000% in men and 1400% in women). This preserves precious tissue, like skin, bone, and muscle. Periodic, intermittent fasting can do wonders for your training.

 

[Deleted member 25707]

Tbf, fasting results in HGH spikes (around 2000% in men and 1400% in women). This preserves precious tissue, like skin, bone, and muscle. Periodic, intermittent fasting can do wonders for your training.

Fasting for fat loss is stupid because

1.) Weight loss illusion.

3 day fasting will deplete your glycogen reserves and you'll loose all the water weight. Now your weight machine tells you that you're 10lbs lighter in 3 days and you think it's all fat so now you're addicted to fasting.

2.) Binge eating

You break the fast with 5000-6000 cals meals and then you gain back all the weight.

It's a never ending cycle. I was fasting like that for 6 months got little to no results.
Now that I'm on a lean cut I'm seeing results fast every week.

Fasting for non Fatloss reasons is fine tbh, but that temporary HGH spike that you speak of is mostly a meme tbh.

 

[based_meme]

Fasting for fat loss is stupid because

1.) Weight loss illusion.

3 day fasting will deplete your glycogen reserves and you'll loose all the water weight. Now your weight machine tells you that you're 10lbs lighter in 3 days and you think it's all fat so now you're addicted to fasting.

2.) Binge eating

You break the fast with 5000-6000 cals meals and then you gain back all the weight.

It's a never ending cycle. I was fasting like that for 6 months got little to no results.
Now that I'm on a lean cut I'm seeing results fast every week.

Fasting for non Fatloss reasons is fine tbh, but that temporary HGH spike that you speak of is mostly a meme tbh.

This 3 day fast isn't helpful. I'm talking specifically about intermittent fasting for 16-20 hours per day, 2-3 times per week. You can avoid binge eating by gradually reconditioning your body's ghrelin release.

The HGH spikes are established medical facts. The benefits of this excess secretion shouldn't be dismissed. Every time I need to cut weight I fast. The strength losses are minimal, and that's mostly attributed to depleted glycogen stores in the muscles.

It's not for everyone, though. Different people have different responses to certain training and conditioning stimuli. Fasting is a form of conditioning (to hunger).

 

[FlamingCel]

Maybe a very small amount. If you lose a ton of muscle in 3 days it’s over for you. Me personally, I’m on Test so I will lose very little. But for bodybuilding purposes I don’t recommend going over 3 days fast. That is where catabolism really kicks is.

I will make a post Thursday night tagging all who said they want to participate.

how was the fast

 

[JohnDoe]

Tbh I need to do the opposite. I need to gain some pounds