"Focus on the present"

[Deleted member 19546]

Therapists and other retards tell me, to deal with anxiety etc. To focus on the present and not worry about the future or the past.

The problem is they assume the present is fine for me, because they disregard my need for love affection and intimacy.

No I can't go to sleep, not because I am hungry or cold, BECAUSE I AM LONELY.

In the present, I AM LONELY, I want a girlfriend, I want to hug her and kiss her and flick my finger in her face and cuddle and snuggle and have sex.

I CANT DO ANY OF THESE THINGS, As far as I can rember being alive, I've desired these things in some form or another. I CANT GET THEM

And I CANT NOT THINK ABOUT THEM, EVERYTHING IS RIDDLED WITH ROMANTIC THIS RELATIONSHIP LOVE THAT.

I can't sit down and watch a movie without some form of this shit popping up and reminding me of my miserable existence, I count how much does a movie last before they plaster love and sex on my face, you'd be surprised, I went on Netflix and clicked this new movie about some dude who worked at the UN or some shit, didn't expect it and two minutes in some sort of kissing naked scene, FUUUUCK DJFNNFKFLFKFHEUSLXNXSMSMLSKSMXMXSMMX I FUCKING HATE HOLLYWOOD KIKES, EVEN AT THE TOP OF HIS SITE THERE IS A LINK TO PORN AAAAAAAAA ITS INESCAPEABLEEDDK

 

[RollD20]

'Normie depression' is different than our depression.

 

[Deleted member 23682]

FUUUUCK DJFNNFKFLFKFHEUSLXNXSMSMLSKSMXMXSMMX I FUCKING HATE HOLLYWOOD KIKES, EVEN AT THE TOP OF HIS SITE THERE IS A LINK TO PORN AAAAAAAAA ITS INESCAPEABLEEDDK

jfl true. I forget about that a lot since I don't use that site but they literally are thrpwing sex in our face even on an incel forum. no escape for us, brutal

 

[Deleted member 29033]

They want you to suffer years of torment and then do nothing about it because if all the incels decided it was time to get vengeance then it would be bad

 

[grondilu]

Well, anxiety is caused by excessive worries about the future. What you're describing is not that.

 

[Theorist]

Therepists job isn't to fix you and make you happy, it's to make you docile, passive and accepting

 

[IamJacksBrokenHeart]

Therepists job isn't to fix you and make you happy, it's to make you docile, passive and accepting

 

[PPEcel]

"Focusing on the present" is only applicable if you're someone who already has all of his or her needs met, and will continue to have those needs met, in the future -- i.e. you're a conventionally attractive upper-middle-class mayo

 

[Shin no Shi]

Therapists and other retards tell me, to deal with anxiety etc. To focus on the present and not worry about the future or the past.

The problem is they assume the present is fine for me, because they disregard my need for love affection and intimacy.

No I can't go to sleep, not because I am hungry or cold, BECAUSE I AM LONELY.

In the present, I AM LONELY, I want a girlfriend, I want to hug her and kiss her and flick my finger in her face and cuddle and snuggle and have sex.

I CANT DO ANY OF THESE THINGS, As far as I can rember being alive, I've desired these things in some form or another. I CANT GET THEM

And I CANT NOT THINK ABOUT THEM, EVERYTHING IS RIDDLED WITH ROMANTIC THIS RELATIONSHIP LOVE THAT.

I can't sit down and watch a movie without some form of this shit popping up and reminding me of my miserable existence, I count how much does a movie last before they plaster love and sex on my face, you'd be surprised, I went on Netflix and clicked this new movie about some dude who worked at the UN or some shit, didn't expect it and two minutes in some sort of kissing naked scene, FUUUUCK DJFNNFKFLFKFHEUSLXNXSMSMLSKSMXMXSMMX I FUCKING HATE HOLLYWOOD KIKES, EVEN AT THE TOP OF HIS SITE THERE IS A LINK TO PORN AAAAAAAAA ITS INESCAPEABLEEDDK

Don't listen to those "therapists", they don't know anything about what they talk, and try to find a way to make you "cope".

You really need to analyse and focus on all three factors being your past, present and future, which all should be looked at on equal grounds, as the past tells you of what bs had happened, the present being utilised to minimise the amount of stress from interacting with those in the past, and the future to foresight any scenario that would likely happen and minimise as much contact with anyone that likely is a threat your existence.

Retards on Stoicism and those who focus on muh present are just a bunch of cope denialists. They only try and make their life bearable but deep inside they know they are still worth shit, with what they're saying.

 

[Uglymuggly]

jfl true. I forget about that a lot since I don't use that site but they literally are thrpwing sex in our face even on an incel forum. no escape for us, brutal

 

[Deleted member 19546]

Well, anxiety is caused by excessive worries about the future. What you're describing is not that.

Future = present = isolation