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Cope Going to the gym is useless

Uglyme

Uglyme

Incel lives matter
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Aside from the torture of seeing beautiful women bodies and knowing that you won't have any access to that, going to the gym t
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hinking that you can be like chad one day is delusional. No amount of exercise can fix an ugly face

Most men want to look like this:


But they end up like this and this is when they do their most
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Most of the guys don't have warrior skulls to pull-off the bulky roided look. And girls don't like that.
 
going to the gym only works if youre attractive to begin with, also you need top tier genetics to build muscle and look good
 
Find other ways to be physically active, gym is cringe, visit it only if you wanna know your 1 RMs and then comeback next month
 
the second guy is chadlite-tier and his hair is crazy good, not the best example imo
 
You don't need a gym to work out. All you need is to have a pull-up and dip bar, any area to do pushups, lightly jog in the street, and do some stretching to avoid injury.
He'd be way worse off with a shitty diet and no exercise. At least now he can get a haircut and SEAmax.
 
happy reminder that chads look good even with an average body or skinny body, if you gymmaxx it's probably over for you
 
its all about good genetics
 
It's obviously not useless, especially if improving your SMV isn't the only priority in your life, but lifting for girls is risible.
 
Most of the guys don't have warrior skulls to pull-off the bulky roided look. And girls don't like that.
tbh it's all about face :cryfeels:
 
Everyday someones do a new topic saying "gym is useless" as if I do it to correct my face, height, dick, hair and yada yada yada
 
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Von moger with and without juice
 
Everyday someones do a new topic saying "gym is useless" as if I do it to correct my face, height, dick, hair and yada yada yada
Most "gym is useless" is cope from people who tried it for a couple months and quit after not seeing immediate results. You have to have low bf% to see even a tiny bit of muscle-building progress in the mirror in 8-12 weeks, and the vast majority of people starting out have high bf%.
 
Just go low bf % to see if you have potential. Makes bones stuck out if you have any.
 
he looks like Krusty the clown kek
 
Just go low bf % to see if you have potential. Makes bones stuck out if you have any.
Low bf% has actual muscle-building benefits, too. You have a better T to E ratio and more insulin sensitivity. You'll get more muscle and less fat to go with it. 10-15% body fat is largely considered the ideal range for getting jacked.
 
If you don't have the frame it's better to just go swimming or something to leanmaxx. Women see small framed muscle guys as a walking joke.
 
If you don't have the frame it's better to just go swimming or something to leanmaxx. Women see small framed muscle guys as a walking joke.

This, if you have a smaller frame than half the foids at the gym then you're in the wrong place. This happens a lot to ricecels and currycels.
 
You will never look like this and going on a stage to pose and mogg everyone:

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You will never look like this and going on a stage to pose and mogg everyone:

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cope I can just put a bullet through his head and it would be over for him becoming this big is a stupid cope it's all about being aesthetic and lean fit
 
Unless you're a tallcel, going to the gym other than staying in shape is pretty much useless.
 
What gym is bad at: improving your looks and getting pussy

What gym is good at: increasing your strength and improving health
 
T marks the amount of muscle you gain, so its over for low t cels
 
no gym for your face or race
 
You can bodymog most normies even with slightly below average genetics with enough effort put in the right places at the right times. Just be grateful that most normies have absolutely no clue how to gym. Athletic Chads are generally part of some type of sport and have a coach who does all the thinking for them, as well as good genetics. Normies don't have good enough genetics to warrant a real coach's time, so they have to choose between hiring a (probably out-of-shape herself) PT who just wants to suck their wallets dry, and putting their own meager brains into the complicated-in-theory-but-straightforward-in-practice art of body recomposition.
 
you will end up like him
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over year of gym and zero muscle, muscle gains = all genes
 

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