H
HighTGymcel
Self-banned
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- Joined
- Jan 1, 2019
- Posts
- 13,721
For a beginner tbhtbh
Didn't know I was northern EuropeanThe Squat = Southern European Gymcel
The Leg Press = Indian and Asian Gymcel
The Deadlift = Northern European Gymcel
You’re accurate with the leg press JFLThe Squat = Southern European Gymcel
The Leg Press = Indian and Asian Gymcel
The Deadlift = Northern European Gymcel
I wish I was. I would be at peaceDidn't know I was northern European
Bunch of white teenagers doing half rep leg presses in my gym. White men don't need to work out tbh, they're already gods.The Squat = Southern European Gymcel
The Leg Press = Indian and Asian Gymcel
The Deadlift = Northern European Gymcel
really?I can press about 100 KG after a 1 year intense training.
no you need to train the leg pressI can squat 3 plates ATG, is that decent?
I think it has it's place.Leg press is shit. I did 360kg for 8 reps after 2 weeks of training but couldn't squat more than 90 kg