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[Gym Fuel] is 230 kg leg press good???

H

HighTGymcel

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For a beginner tbhtbh
 
For a beginner, assuming full reps, that's very good. In any event, as long as you're doing more than you were last month you're doing good.
 
The Squat = Southern European Gymcel

The Leg Press = Indian and Asian Gymcel

The Deadlift = Northern European Gymcel
 
probably, seems like something that i could never do
 
The Squat = Southern European Gymcel

The Leg Press = Indian and Asian Gymcel

The Deadlift = Northern European Gymcel
Bunch of white teenagers doing half rep leg presses in my gym. White men don't need to work out tbh, they're already gods.
 
I can press about 100 KG after a 1 year intense training.
 
I can squat 3 plates ATG, is that decent?
 
I can squat 3 plates ATG, is that decent?
no you need to train the leg press


leg press is how you defeat women
 
Leg press is shit. I did 360kg for 8 reps after 2 weeks of training but couldn't squat more than 90 kg
 
Leg press is shit. I did 360kg for 8 reps after 2 weeks of training but couldn't squat more than 90 kg
I think it has it's place.



I remember an ep of Samurai Jack where he does something similar.

Maybe I just really like the sound of teen girls doing leg presses.
 

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