gymcel day #2

[incellooksmaxer]

5x5

Squat: 70kg
OHP: 30kg
BR: 50kg

forgot I should of done Deadlift instead of BR

still ugly

ended with 20min intensive cardio.

I will do this for a year, and If I still dont have what I deserve - a cute girlfriend I will start snorting heroin.

going to the gym to prove its a waste of time so you dont have to.

 

[itsOVER]

going to the gym to prove its a waste of time so you dont have to.

Everyone except copers knows it's a waste of time already. And copers gonna cope regardless.

 

[QuantumDummy]

Lol at snorting heroin. Random as fuck.

 

[incellooksmaxer]

Lol at snorting heroin. Random as fuck.

ime snorting is my fav roa for drugs.

and opiates are the most LDAR drugs next to benzos.

 

[CopingGymcel]

It's a good start. Once you've gotten a hang of the exercises, start adding in other exercises.

https://imgur.com/gallery/6Wcif
This is a pretty good program change to after a few months. It's a variant of the 5x5 program.

 

[Kointo1]

Who knows. Maybe under all that, you have a Chad's looks.

 

[dr-problematic]

gym works the same way huge penis does, it's only add-on after u received pussy pass

women dont get wet at body without seeing your face and if those 2 have aesthetical dissonance it wont get you anywhere

also op its lookism faggot troll poster

 

[itsOVER]

gym works the same way penis does, it's only add-on after u received pussy pass

women dont get wet at body without seeing your face and if those 2 have aesthetical dissonance it wont get you anywhere

also op its lookism faggot troll poster

Amen, no gym for the face.

 

[incellooksmaxer]

Amen, no gym for the face.

going to the gym improves face

 

[dr-problematic]

going to the gym improves face

https://incels.is/Thread-just-a-daily-reminder-about-BODY

 

[Deleted member 2119]

going to the gym improves face

Only if you can lose facial fat and you would need a decent bone structure for this. (I have the bone structure but I'm too mentally damaged to lift)

 

[incellooksmaxer]

https://incels.is/Thread-just-a-daily-reminder-about-BODY

I have a good frame

 

[dr-problematic]

I have a good frame

stop coping with gym shit

 

[incellooksmaxer]

stop coping with gym shit

I just read the thread you posted.

I have already had surgery and will probably get more. Just going to lean my face out and gain abit of muscle. Not cope.