VirginAutistManlet
Mythic
★★★★★
- Joined
- May 12, 2019
- Posts
- 4,858
As of the last year or so I stopped doing typical gymcel routines, and I now only train Upper Body and do Cardio for legs (hill sprints etc)
I train daily, I do Upperbody (A) and then Cardio (B) and go ABABABAB year round.
But I'd like to put in boxing some how, but anytime I do it, I notice it impacts my lifting greatly, is there anyway I can implement boxing and not have it effect my lifting?
Maybe go UpperBody(A) Boxing(B) Cardio(C) and go ABCABCABCABC year round?
I train daily, I do Upperbody (A) and then Cardio (B) and go ABABABAB year round.
But I'd like to put in boxing some how, but anytime I do it, I notice it impacts my lifting greatly, is there anyway I can implement boxing and not have it effect my lifting?
Maybe go UpperBody(A) Boxing(B) Cardio(C) and go ABCABCABCABC year round?