
zangano1
The truest of cels
★★★★★
- Joined
- Nov 8, 2017
- Posts
- 22,197
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- 70d 15h 1m
I cant run because my face is red, but Ill do some static bicycle at homeI used to do 200 situps daily back when i did wrestling back in 9nth grade. It gets you fit but running is more important
I might lose my hair tbhJust be One Punch Man theory.
If you do it you wont be a weakling anymoreAm a weakling so don't have the strength to do those.
Go for it bro, we will be here tomorrow to check your progress.
I did my first workout in months yesterday I'm sore but I feel good.
Just be One Punch Man theory.
I might lose my hair tbh
We are still gonna be here tomorrow. Maybe start with less and build up?I didnt last a day![]()
Im gonna start next week maybeWe are still gonna be here tomorrow. Maybe start with less and build up?
i'll join you today. 2 push ups 2 sit ups 2 squats, so easy its almost impossible to fail.Im gonna start next week maybe
I do 30 minutes in static bycicleShouldn't you also run ten miles or something?
OP will fail because no bodyweight rows to balance out chest with upper backIll start today, lets see how I do![]()
Better to skip that part out and if not limit to 3km. Also just jogging not running as both still jar your lower back spine but not as much as running will which is bad if done constantly. Lastly to jog on soft surfaces if possible.You forgot the 10km run bro
Doesn't have to be done all at once, just within the same dayBetter to skip that part out and if not limit to 3km. Also just jogging not running as both still jar your lower back spine but not as much as running will which is bad if done constantly. Lastly to jog on soft surfaces if possible.