just lift heavy things and good things will happen to you bro?
Just eat clean and lift brah. I've been lifting for 15 years and can do 20 pushups in 3 minutes so I know what I'm talking about.
everyone can look good if they lift bro
(you must have an optimal body, frame and genes to look good, else you'll look disproportional or ridiculous)
(you must have an optimal body, frame and genes to look good, else you'll look disproportional or ridiculous)
no bench for bones
N
Just use hook grip br0
Bro you're going to make it, going to look like a sick cunt fuarrrrrk
What PUA markets.
Just take 2 scoops of whey per day br0
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