Ellsworth
Chad but they let me post here anyway
★★★★★
- Joined
- May 23, 2019
- Posts
- 15,111
This can also be lifefuel for fatcels.
I once went one this diet that cleared up my face and gave it a nice healthy complexion. Well enough that a male friend commented about it to me. I clearly noticed it too. It also helped me lose weight.
Anyway 80% of my meals were veggies and white meat chicken stir fried in olive oil.
Here is a typical recipe I would make:
Diced chicken
Celery
Jalapeño pepper
Green onion
Broccoli
Bell pepper
Cooked with garlic, soy sauce , or little teriyaki sauce, and olive oil.
I once went one this diet that cleared up my face and gave it a nice healthy complexion. Well enough that a male friend commented about it to me. I clearly noticed it too. It also helped me lose weight.
Anyway 80% of my meals were veggies and white meat chicken stir fried in olive oil.
Here is a typical recipe I would make:
Diced chicken
Celery
Jalapeño pepper
Green onion
Broccoli
Bell pepper
Cooked with garlic, soy sauce , or little teriyaki sauce, and olive oil.