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[MINDMAX] What’s your supplement stack?

Phenibut/klonopin for SA, zoloft, NAC and 2g glutamine per day.
 
1. Kratom
2. Tryptophan but only after having fasterd for about 5 hours because most amino acids block the transports of you blood-brain barrier which leads to tryptophan not being transported to neurons where it is metabolized to serotonin
 
TheoryCel said:
1. Kratom
2. Tryptophan but only after having fasterd for about 5 hours because most amino acids block the transports of you blood-brain barrier which leads to tryptophan not being transported to neurons where it is metabolized to serotonin

just read that you get fewer headaches with tryptophan, what do you think
recently I've been getting slight headaches almost everyday


Scape said:
Phenibut/klonopin for SA, zoloft, NAC and 2g glutamine per day.

how does that combo work for you
phenibut just makes me feel comfortable and nothing else
 
Vit D, Omega 3, Zinc, Magnesium, B12.
 
cysteine b6, zinc, vt d, larginin, betacarotene, astaxathin, biotin, taurin, copper, vit c, magnesium


and other stuff depending on my mood
 
Vitamin D3 2500 iU 
Zinc Picolinate 22 mg
Sorgum Bicolor 300mg
Biotin 5000 ug
Niacinamide 500 mg
L-Tryptophan 500 mg
Vitamin K (as MK-7) 90 mcg
High Potency Multivitamin 
Omega 3 640 mg
Magnesium 400 mg
Vitamin C 1000 mg
 
1200mg NAC, 200mg caffeine, various vitamins and minerals
 

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