Mouth taping improved my sleep quality

[0x3nf4rt]

Been a mouth breather all my life. Lead to a shit skull. But I recently started taping my mouth before I sleep. Can confirm I no longer feel tired after waking up. My eyes don't feel tired like they usually do. Even my dark under eyes lessened a bit. And I've been doing this for only a week.

 

[Deleted member 16624]

I have sinus issues,I'll just fie

 

[Uglyethnicrat]

Use a mouth piece (gum sheild)

 

[0x3nf4rt]

Use a mouth piece (gum sheild)

Won't that cause premature wrinkles around the mouth

 

[ionlycopenow]

I have sinus issues,I'll just die

 

[Uglyethnicrat]

Won't that cause premature wrinkles around the mouth

What boxers get premature wrinkles

It can potentially enhance your maxilla though i doubt

 

[startcel]

That makes a fun premise for a horror movie

 

[Vermilioncore]

Tape your entire face up and sleep

 

[Sportbro]

I have sinus issues,I'll just fie

Shit me too
Mouth breather all my life because of my chronic sinusitis

Ebah mu maikata

 

[Deleted member 16624]

Shit me too
Mouth breather all my life because of my chronic sinusitis

Ebah mu maikata

Da e brat.
My sinuses were also always fucked which lead me to mouth breathing.

 

[muharremabi]

Yeah I've been doing this for 2 months after I got my nose surgery and I no longer wake up with dry mouth. I wish I had known this 10 years ago so I could have a chance to save my face. Life sucks.