bud ice beer, food from the dollar store like canned chili,canned beans, hot dog bun, frozen meat/chicken patty, chips, candies, some canned tuna and sardines, am too poor for high quality food right now.
when i have $ , i buy 2 barbacoa taco from the truck for $3
currently 150lbs 20% bodyfat, hoping to get down to 15% and 140lbs and running a sub 8 mile on this diet.
if you want healthy diet, i suggest eat 3-6 raw eggs per day, raw oatmeal with almond milk, honey, handful of almond, cashew,etc..., yam,avocadoes
throw in some green like brocolli, brussel sprouts, asparagus, organic whey protein drink, organic pureed pouches of baby food ( fruits/veggies),
some brown rice with high quality protein, like organic ground beef or ground bison.
