I'm trying to quit caffeine/nicotine to set my tolerance back the way it was. Is there any stimulant alternatives to caffeine/nicotine? Rn I'm coping by taking L-tyrosine and 5-htp.
caffeine isn’t even inherently bad for you
My tolerance is down nigga what do I do?
fuck, maybe take a break
methamphetamine
Its not common here, if it was, I would've abused it to death ages ago
I tried to cut back but the withdrawals are too much so I’m going to just drink more healthy caffeinated beverages & maybe treat myself occasionally.
Taking 5-htp is not a good idea tbh.
How come? I usually take it for my OCD and depression
does it work?
Kinda; I prefer St John Wort but that makes me constipated and takes a shitload of days to work. 5-htp doesn't give you a high but rather stops you from feeling like you entered hell.
Down regulates the serotonin receptors. Which means your natural levels go down.
Go for B vitamins ( specially b1 - b5 - b12 ) and vitamin c they boost your energy , and take the b titamins with something sugary.
Take a tolerance break from caffeine, drink some fruit juice, take an ice cold shower in the morning instead
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