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Discussion Any you guys use Ashwagandha?

trognarukk

trognarukk

Avoidantcel
Joined
Nov 27, 2023
Posts
2,001
After taking Ashwagandha i instantly feel a boost in mood. lowers anxiety/tension in muscles.

Any other Ashwagandhamaxxers on .is?
 
After taking Ashwagandha i instantly feel a boost in mood. lowers anxiety/tension in muscles.

Any otehr Ashwagandhamaxxers on .is?
tried it.
didn't seem to do much of anything
 
still got most of a 100g bag left
as well as tribulus terrestris, tongkat ali, cordyceps, maca root, fenugreek, horny goat weed and zinc glycinate.
all junk.
od on the zinc though made me quite sick
 
My Daily Supps Are:

  1. Magnesium Glycinate
  2. Ashwaganda
  3. Multi Vitamin
  4. Omega 3
  5. B12+ folic acid
  6. Zinc
 
My Daily Supps Are:

  1. Magnesium Glycinate
  2. Ashwaganda
  3. Multi Vitamin
  4. Omega 3
  5. B12+ folic acid
  6. Zinc
10k iu d3, 9mg boron, heart and soil warrior blend, blood and bone/liver (mix them up throughout the week)
 
I tried the gummie because they were free, it didn't do shit. Maybe another product might do a better job.
 

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