XD
XD
Yes, as much as possible, since I live in the biggest producer of soy 
When you consider a lot of products are made with soybean oil and soy lecithin, it's kinda hard to avoid if you eat a lot of processed foods.
I don't think lecithin counts? Soybean oil probably does though.
I did consider specifying about this stuff in my original post but I thought it might make it all a bit overly complicated!
D
Yes, I got my soy brand suggestions from @GripMaxxing
Yeah, a lot of potato chips and other snacks are fried in soybean oil. Though I've stopped eating those kinds of foods now that I'm losing weight.
Here in the United States you can also buy it as cooking oil though I've heard in the UK they use it as a supplement for horses, no?
I mostly avoid it, it messes up your hormone balance
No, I'm based: I eat edibles and drink alcohol.
Everyday
yuck
like 90% of the "food" in the west has some form of soy in it.
I like... mostly avoid it. But if it's in the occasional processed food that I buy then I don't worry about it too much.
To be honest though I think that's quite rare - I don't see it in too many things (other than soya lecithin but I don't think that's enough to count!).
To be honest though I think that's quite rare - I don't see it in too many things (other than soya lecithin but I don't think that's enough to count!).
I imagine soy would be in a lot of foods that i and a lot of people regularly consume.
Asian food has lots of soy so yes I do
I eat soy sauce with my Chinese food white rice but im not a soyboy
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