P
patheticmanletcel
Admiral
★
- Joined
- Mar 24, 2018
- Posts
- 2,532
I cant concentrate in anything, not even watching movies, cant stop thinking about how subhuman i am no matter what im doing
Just change your brain chemistryMaybe fix your mental health?
Maybe fix your mental health?
Meditation is the bomb, man. Props to you.try to plan a routine and stick to it
I recommend
-meditate every day
-exercise 3x per week
as a start