Teutonic Knight
Mythic
★
- Joined
- Mar 2, 2019
- Posts
- 4,521
I found this cool channel "Russian bears"
Look at how these Russian wrestlers train. This is what I want to show to people who think "gymmaxxing" is just lifting some weights and then complaining why they have no progress.
They didn't put in REAL WORK.
This is how hard you need to train, doing hard training exercises with high intensity.
Look at how these Russian wrestlers train. This is what I want to show to people who think "gymmaxxing" is just lifting some weights and then complaining why they have no progress.
They didn't put in REAL WORK.
This is how hard you need to train, doing hard training exercises with high intensity.