Discussion Should gymmaxers eat fish?

[UnwantedVirgin]

Will the fish oils and all that jazz be helpful to gaining and retaining muscle? I already take protein and creatine.

 

[Med Amine]

yeah fesikh is good but chicken is better for maintaing your muscle mass.

fesikh will just make you giga horny

 

[Psychcel]

Yeah fish is a top tier protein. Just be mindful of mercury.

 

[Zer0/∞]

yeah fesikh is good but chicken is better for maintaing your muscle mass.

fesikh will just make you giga horny

I eat over 100g of Popeyes chicken every day, once I'm fully bloatmaxxed and lose the fat, just 70 more lbs to go, then I'm going to have Kingpin physique @Grim_Reaper

 

[UnwantedVirgin]

yeah fesikh is good but chicken is better for maintaing your muscle mass.

fesikh will just make you giga horny

Oh I know that and eat plenty of chicken, just wondering if fish had benefits of its own beyond protein.

Yeah fish is a top tier protein. Just be mindful of mercury.

How do I watch out for mercury?

I eat over 100g of Popeyes chicken every day, once I'm fully bloatmaxxed and lose the fat, just 70 more lbs to go, then I'm going to have Kingpin physique @Grim_Reaper
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[Psychcel]

Just don't wat too much fish in a short period of time and pick ones with low levels.

 

[UnwantedVirgin]

Just don't wat too much fish in a short period of time and pick ones with low levels.
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I just checked, it's pollock. I read that fish oils can help reduce atrophy when not exercising.