screwthefbi
Charles Manson
★★★★★
- Joined
- Sep 14, 2023
- Posts
- 7,402
Just a random ass question I will show mine
Squat-335
Bench-245
Deadlift-405
Squat-335
Bench-245
Deadlift-405
Holy fuck you mog me to shit, it took 4 years for me to bench 225It's been well over a year since I've been in the gym but here:
Squat- 200 Ibs
Bench- 165 lbs
Deadlift- 355 lbs
Oh no! I meant it's over a year since I last entered a gym so those numbers probably dipped a little.. This took me roughly the same amount of time as you but I was consistent for the first 3 years then the rest was on and off.Holy fuck you mog me to shit, it took 4 years for me to bench 225
You can bench press still. Unless you’re like straight up Stephen hawking type disabled0 bcs cripplecel
Tell that to Sam Sulek and Tom PlatzDont squat thats 4 chicks
Bench - 285
Dont deadlift
Bw around 190
Sams gonna die b4 40. Still legs is a waste of time imo, girls dont care about it and neither do iTell that to Sam Sulek and Tom Platz
Everyone begins somewhereLast time I maxxed out really ass stats but
175
125
255
smth like that it’s hard to bulk to help improve my maxxes
I could bench 100kg before I quit, but I was like 95kg, my leverages are just shit for bench and it’s not worth it for me since I can’t do the other two.You can bench press still. Unless you’re like straight up Stephen hawking type disabled