Discussion Advice on losing weight and eating healthy

[Stupid Clown]

Avoid eating sugary foods. Sweets and desserts are a woman's food and they'll never actually leave you full as your body will desire more sugar. Focus on foods that actually make you full aka have high protein, contain eggs, etc... As a lot of foods such as fastfood, frozen pizza, hot pockets, etc... Will never leave you full because they lack the proper protein to do so and are packed with sugar and other chemicals to get you addicted.

As to advice on losing weight. Eat under 1k calories a day. Masturbate to help feel less hungry.

 

[ERaser]

Sugarcoping

 

[Moroccancel2-]

Eat less, move more, keep smoking. EZ.

 

[Stupid Clown]

Eat less, move more, keep smoking. EZ.

BASED!

 

[fang]

Stupid niցցer USians always buy alcohol and cookies and wonder why they are fat

 

[Moroccancel2-]

BASED!

Yeah, fatcels need something like smoking to cope with low CALORIES intake.

It is so fucking easy.

1000 Cal + 2 hours walking + smoking + 2 L of water.

I PROMISE YOU all 50 kg loose in 1 year.

 

[Stupid Clown]

Stupid niցցer USians always buy alcohol and cookies and wonder why they are fat

 

[Stupid Clown]

Yeah, fatcels need something like smoking to cope with low CALORIES intake.

It is so fucking easy.

1000 Cal + 2 hours walking + smoking + 2 L of water.

I PROMISE YOU all 50 kg loose in 1 year.

Exactly. It's not that hard.

 

[Qeasi Cou]

Avoid eating sugary foods. Sweets and desserts are a woman's food and they'll never actually leave you full as your body will desire more sugar. Focus on foods that actually make you full aka have high protein, contain eggs, etc... As a lot of foods such as fastfood, frozen pizza, hot pockets, etc... Will never leave you full because they lack the proper protein to do so and are packed with sugar and other chemicals to get you addicted.

As to advice on losing weight. Eat under 1k calories a day. Masturbate to help feel less hungry.

Daily exercise (30 min maximum), cold showers, eat varied and eradicate junk food and sugary industrial foods (donuts, etc), sleep 8 hours in a row (preferably from 10 pm to 6 am). Extra tips (which have nothing to do): nofap, sunbathing maximum 15min (the body itself already tells you when it is enough), going out more often (preferably and if you can to natural places such as a forest or park) and reading.

 

[Stupid Clown]

Daily exercise (30 min maximum), cold showers, eat varied and eradicate junk food and sugary industrial foods (donuts, etc), sleep 8 hours in a row (preferably from 10 pm to 6 am). Extra tips (which have nothing to do): nofap, sunbathing maximum 15min (the body itself already tells you when it is enough), going out more often (preferably and if you can to natural places such as a forest or park) and reading.

No fap is cope as is sunbathing and cold showers. Just cut it down to 1k calories and remove addictive food from your diet.

 

[Savage]

i don't get how some mayos eat shit like tubs of nutella with redbull and either don't get fat or become fat and complain on soyddit

 

[Qeasi Cou]

No fap is cope as is sunbathing and cold showers. Just cut it down to 1k calories and remove addictive food from your diet.

The one giving the advice here was me, clown.

 

[Qeasi Cou]

Yeah, fatcels need something like smoking to cope with low CALORIES intake.

It is so fucking easy.

1000 Cal + 2 hours walking + smoking + 2 L of water.

I PROMISE YOU all 50 kg loose in 1 year.

Sure, destroy the lungs to remove abdominal fat. It is a perfect plan, without fissures (sarcasm).

 

[outerdarkness]

Who the fuck cares, it wouldn’t do you any good.

Why spend longer in this shithole then you have to?

 

[Stupid Clown]

Sure, destroy the lungs to remove abdominal fat. It is a perfect plan, without fissures (sarcasm).

Absolutely.

Who the fuck cares, it wouldn’t do you any good.

Why spend longer in this shithole then you have to?

Being fat is gross. Even if you're suicidal. By being fat you're no better than the average roastie.

 

[Moroccancel2-]

Sure, destroy the lungs to remove abdominal fat. It is a perfect plan, without fissures (sarcasm).

Nah, nigga. For smoking 1 or 2 years you are not destroying your lungs.