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Draconian Times
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- Joined
- Jan 1, 2023
- Posts
- 2,553
Spent two hours at the gym for the first time, and I can already tell subscribing to it was the second smartest decision of my life. The first one was undergoing an eye surgery to reduce myopia.
I went with three cousins of mine. The instructor was very nice to tell us what to do. I started off by working on my biceps and chest, but my main focus was the legs. Stayed more than 20 minutes on the treadmill. Did quick sessions of weight lifting with my legs. I also rode that bycicle machine for 15 minutes or so.
Different regions of my body are hurting now, but as gymcels would say, "it is the weakness leaving my body." Further we go!
I went with three cousins of mine. The instructor was very nice to tell us what to do. I started off by working on my biceps and chest, but my main focus was the legs. Stayed more than 20 minutes on the treadmill. Did quick sessions of weight lifting with my legs. I also rode that bycicle machine for 15 minutes or so.
Different regions of my body are hurting now, but as gymcels would say, "it is the weakness leaving my body." Further we go!