going outside is getting harder and harder. requesting coping strategies

[Ron.Belgrade]

it only seems to get worse

seeing foids, seeing couples

it's giving me fantasies about going ER (in gta5)

it would be hard getting a weapon permit with all my diagnoses

but at my cousins wedding in germany a while back my cousins friends had pistols and what seemed as an semi automatic assault rifle which they shot in the air with

those people dont know how mentally ill i am, they just know me as the 'shy cousin', i bet they could get me some guns if i make up some bullshit story

im probably (for the better) never going ER ofcourse. but these thought are getting worse

i need to go outside for work, gym, groceries and walks for mental health

i try to not make eye contact when im outside but sometimes its impossible and i just happen to see foids/couples

i would really appreciate some coping strategies, i usually do drugs to cope but they only worsen my mental health, they're not a long term solution

please let me know how you guys cope with shit like this, i would appreciate it dearly

 

[ItsovERfucks]

it only seems to get worse

seeing foids, seeing couples

it's giving me fantasies about going ER (in gta5)

Everytime

 

[Max Doltman]

hmmmm impossible to really avoid. you will eventually see foids. did you see the hooker yet?

 

[Ron.Belgrade]

hmmmm impossible to really avoid. you will eventually see foids. did you see the hooker yet?

the bitch deleted her ad on the hookersite

am currently searching for a new noodlewhore

 

[Vendetta]

seeing foids, seeing couples

I dont mind the couples its just i get heightmogged to oblivion and that shit just demasculizes the shit out of u

 

[flatmoon]

Listen to music and keep your head down. That's my go to. Another way I heard works is by gymmaxing. obviously it won't fix bone structure but it makes you energized and you'll delude yourself into thinking you look good and going out is easier

 

[Top Red Garnacho]

 

[prajeet88]

Geomaxxing is your only way out realistically.

 

[Gendocel]

Never began for not-outside-goers

 

[WeirdoDesperado]

Of course it's tough in a such densely populated country like the Netherlands filled with moggers. You couldn't have peace from sexhavers no matter what time it is. Stay sane.

 

[edgelordcel]

Y go outside

 

[foidrapist69]

I usually don't think of them as people (more like some npcs) but it's probably hard to force it