how do I beat ADHD? (without JEWPILLS)

[latinocelhispanicel]

I get distracted usually talking to myself
I'm going to try and tape my mouth
does any know how to best work that out?
has anyone tried it?

 

[Bianor]

Dandayamana Maltyagasana is the only way to beat it

 

[ElTruecel]

U legit can’t if u seriously have it

 

[CroatianManlet2]

Don't eat sugary shit and don't coom as much i find it for me that the more i coom and eat sugar the worse my adhd becomes

 

[CroatianManlet2]

But you can't beat it its lifelong you have to find ways to cope with it

 

[Subhuman Niceguy]

Read novels and graphic novels, I was born into a terrible family and had a terrible childhood but I don’t have ADHD - my secret is to love to read.

 

[Friezacel]

Death or lobotomy

 

[Azaylias]

Try find ways to implement physical movement into your learning

I don't know if it's the same for everyone but I cannot simply listen to and take on board instructions, my working memory doesn't switch on unless my hands are busy.

Sometimes it's as simple as writing down instructions, I don't even need to go back and read them, just writing it in words helps it sink it.