It's Over I can't maintain durable erections

[Deleted member 30198]

even tho i'm 16yo youngcel i think porn fucked up my brain and erections

when i try to masturbate and i have to do some shit like close the door while watching porn my dick gets flaccid very quickly

i also can't really focus properly in the porn, i think in other shit while i masturbate even tho i don't want this to happen

i don't have consistent morning woods since 14 or 15 idk

i think nofap helps a little but when i fap after lets say a 4 day streak, i coom too quickly and can't even get a good experience

so idk what to do, if i continue like this i probably will get ED in a few years

wtf do i do brocels

 

[Deleted member 21219]

Check T levels.

 

[epillepsy]

Supplements such as epimedium may prove useful.
But then again, maybe not. Doesn't really work for me now that I'm on finasteride.

 

[Deleted member 30198]

Check T levels.

tbh. i'll start calisthenics to see if it helps something and shit. in theory exercise stimulates T but idk

also i don't eat shit foods, maybe my genetics are too low T? the only shit that i can observe that can fuck up my T levels is i don't exercise tbh

 

[Deleted member 21219]

tbh. i'll start calisthenics to see if it helps something and shit. in theory exercise stimulates T but idk

also i don't eat shit foods, maybe my genetics are too low T? the only shit that i can observe that can fuck up my T levels is i don't exercise tbh

You need to work out to maintain T levels.

 

[Haywire]

stop using porn since you are 16 it should come back quick unless you have some other problem. im way older and erection is fine. porn is shit just to torture you. trying to quit porn at such young age might be hard. i use imagination now.

 

[Deleted member 30198]

stop using porn since you are 16 it should come back quick unless you have some other problem. im way older and erection is fine. porn is shit just to torture you. trying to quit porn at such young age might be hard. i use imagination now.

i'd say based. nofap is cucked but noporn is based. being able to fap by imagination is a skill i'd like to have tbh. there was this time i tried to do it and took a while, but i coomed a lot. thanks for the advice.

 

[Haywire]

if you dont try to exercise and eat better food.

 

[Deleted member 30198]

>be genetic trash
>blame porn

yea, i could be coping. but i had much better erections 2 years ago than now, porn could be fucking them up. morning woods always was a problem to me tho.

 

[Tristan Cel]

even tho i'm 16yo youngcel i think porn fucked up my brain and erections

when i try to masturbate and i have to do some shit like close the door while watching porn my dick gets flaccid very quickly

i also can't really focus properly in the porn, i think in other shit while i masturbate even tho i don't want this to happen

i don't have consistent morning woods since 14 or 15 idk

i think nofap helps a little but when i fap after lets say a 4 day streak, i coom too quickly and can't even get a good experience

so idk what to do, if i continue like this i probably will get ED in a few years

wtf do i do brocels

Start running. It's all about vascular health. I used to go soft, but 4 mike's 6 days a week got me in good shape.

 

[Haywire]

i'd say based. nofap is cucked but noporn is based. being able to fap by imagination is a skill i'd like to have tbh. there was this time i tried to do it and took a while, but i coomed a lot. thanks for the advice.

i got off porn because i injured my pee hole. had to recover for few weeks. for over month now havent used porn.

 

[Deleted member 30198]

Start running. It's all about vascular health. I used to go soft, but 4 mike's 6 days a week got me in good shape.

seems based tbh

 

[ionlycopenow]

It's not that complicated. Stop cooming so much and start cardio. It'll go back to normal.

 

[Words2_live_bye]

>be genetic trash
>blame porn

 

[Dr. Dicklet]

It unlikely to be physical unless you're overweight or have some other illness, so it could be psychological damage caused by porn