I went through the botanic gardens and past the opera house, was a good jog. The time was quite shit though.
LifeFuel I just did my longest workout ever, I have no friends so I’ll post here
I went through the botanic gardens and past the opera house, was a good jog. The time was quite shit though.
Are you just trying to improve your cardiac health, or actually trying to gymmaxx for things like intimidation and some semblance of wary respect from normies for your physique? 
I suppose running does help with your overall body and potential gymmaxxing, though; nice.
I suppose running does help with your overall body and potential gymmaxxing, though; nice.
Just cardiac health, my heart is shitAre you just trying to improve your cardiac health, or actually trying to gymmaxx for things like intimidation and some semblance of wary respect from normies for your physique?
I suppose running does help with your overall body and potential gymmaxxing, though; nice.
I focus on jogging and power walking. Running gives me too many injuries
No, I’m not fat. My feet are fucked and get damaged easily. I currently have an issue with my heel and it hurts even when I walk normally. Running would be excruciating at the moment
Keep at it brocel, you should be proud
I went through the botanic gardens and past the opera house, was a good jog. The time was quite shit though.
@Zer0/∞ thoughts
No cardio for face!
Actual nice thought
Well I’m not hoping to ascend by doing this
gzzz brocel keep it up
cardio daily is life
cardio daily is life
congrats brocel. Is this data from apple watch?
I went through the botanic gardens and past the opera house, was a good jog. The time was quite shit though.
B
Good job, brocel.
Yeah, Apple Watch
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