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LifeFuel I just did my longest workout ever, I have no friends so I’ll post here

ilieknothing

ilieknothing

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I went through the botanic gardens and past the opera house, was a good jog. The time was quite shit though.
 
Are you just trying to improve your cardiac health, or actually trying to gymmaxx for things like intimidation and some semblance of wary respect from normies for your physique? :feelsjuice:

I suppose running does help with your overall body and potential gymmaxxing, though; nice. :feelsokman:
 
Are you just trying to improve your cardiac health, or actually trying to gymmaxx for things like intimidation and some semblance of wary respect from normies for your physique? :feelsjuice:

I suppose running does help with your overall body and potential gymmaxxing, though; nice. :feelsokman:
Just cardiac health, my heart is shit
 
not bad, i wonder if we have any runners here , @Animecel2D thoughts? my best 5k was a 26-27min which isnt too bad for me since im not skinny
I focus on jogging and power walking. Running gives me too many injuries
 
heavy? understandable i usually jog too, too much running and shin splints fuck me up
No, I’m not fat. My feet are fucked and get damaged easily. I currently have an issue with my heel and it hurts even when I walk normally. Running would be excruciating at the moment
 
@Zer0/∞ thoughts
 
gzzz brocel keep it up
cardio daily is life
 
Good job, brocel.
 

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