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Experiment Imagine Each Thought In Your Mind As A Leaf On A Tree

HarryDresden

HarryDresden

TeacherCel/ ActivistCel
★★★★
Joined
Oct 29, 2021
Posts
860
Just notice the tree and your thoughts…. Without focusing on one. Does DOES CBT dbt, Buddhist techniques fucking work forever for inceldom related issues? I swear it worked me and my problems for like a year but the cope ran out of juice.
 
copes only last so long before you go mad or rope
 
My intellect was well above average, sadly. I didn't need CBT and saw no benefit from trying it.
 
Cognitive behavioral therapy
 

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