Bruh I’m the same. I always just feel dry no matter how much I drink. My skin is dry, my mouth is dry, etc. for a while I thought I have diabetes but I have had it all checked out and I’m fine.
I also suffer from anxiety and I just wonder if it’s part of that. Like by constantly being on high alert, my body is just sending all the water to my vital organs and none to my skin, mouth, eyes, which makes me feel dry and dehydrated? I don’t know.
I also have a really hard time going outside… I’ve been wanting to get a gym membership but the thought of going out AND THEN into a gym where the desk clerks will probably go to each other “hey look another uggo” or something… but even besides these thoughts, my body just goes into fight or flight mode when I try to go out.