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Tip #27: News is worse than Porn - link to a very interesting article on the harms following the news can cause.

Knajjd

Knajjd

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As we know porn causes brain fog but news does too.

The article below is a short easy read. I've listed some of the section headings so that your interest might be sparked enough to read the article:

https://gwern.net/doc/culture/2010-dobelli.pdf

No 1 – News misleads us systematically

No 2 – News is irrelevant

No 3 – News limits understanding

No 4 – News is toxic to your body

No 5 – News massively increases cognitive
errors

No 6 – News inhibits thinking

No 7 – News changes the structure of your
brain

No 8 – News is costly

No 9 – News sunders the relationship
between reputation and achievement

No 10 – News is produced by journalists

No 9 – News sunders the relationship
between reputation and achievement

No 11 – Reported facts are sometimes
wrong, forecasts always

No 12 – News is manipulative

No 13 – News makes us passive

14 – News gives us the illusion of caring

15 – News kills creativity

What to do instead (from the article):
Go without news. Cut it out completely. Go cold
turkey.
Make news as inaccessible as possible. Delete the
news apps from your iPhone. Sell your TV. Cancel
your newspaper subscriptions. Do not pick up
newspapers and magazines that lie around in
airports and train stations. Do not set your
browser default to a news site....
 
Last edited:
no 16 : news purposely writes the most cortisol spiking stress inducing headlines and topics for you to click on it and read it. that is not good for your mental health
 

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