What other than starvemaxx can I do to lose weight

[Deleted member 44415]

I cant control myself to eat nothing for days on end I always give in after maybe 12 hours and gorgemaxx. Anyone has good exercise routine for fat legs and ass? I need to fix my hormones before its truly ovER me as youngcel I need to start making healthier CHOices

 

[Animecel2D]

Start running boy

 

[Deleted member 44415]

Start running boy

How far each day?

 

[Deleted member 44462]

How far each day?

I started running by going as far as I possibly could and then just adding more of a distance to that each time I ran. That way you watch your endurance build up which gives you inspiration to keep going.

 

[44rp3l]

You could smoke a Pack of cigs a day it will reduces 250 calories but i wouldnt recommend it because it makes your skin look older and for 250 calories its not worth.

 

[Animecel2D]

How far each day?

10km each day, also do 100 push-ups and sit-ups beforehand to warmup. You’ll lose weight in no time!

 

[Deleted member 44415]

10km each day, also do 100 push-ups and sit-ups beforehand to warmup. You’ll lose weight in no time!

I dont want to go bald nigga im too young

 

[Animecel2D]

I dont want to go bald nigga im too young

If you go bald then that technically means you’ve lose the weight of all that hair. I don’t see the problem

 

[UnwantedVirgin]

Move around more, drink caffeine rich drinks like coffee as that helps you shit things out before you've had a chance to digest them. I put on weight when I stopped drinking caffeine.

 

[Deleted member 44415]

If you go bald then that technically means you’ve lose the weight of all that hair. I don’t see the problem

Move around more, drink caffeine rich drinks like coffee as that helps you shit things out before you've had a chance to digest them. I put on weight when I stopped drinking caffeine.

Based coffeemaxxer

 

[Incelius Savage]

Just eat 1,200 to 1,400 calories with high protein. Do 30 minutes of cardio and drink 2 liters of water a day. Cut out all sugar and junk food.

 

[Hannibal]

I cant control myself to eat nothing for days on end I always give in after maybe 12 hours and gorgemaxx. Anyone has good exercise routine for fat legs and ass? I need to fix my hormones before its truly ovER me as youngcel I need to start making healthier CHOices

Use diet pills