Serious Will I become better/healthy looking if I changed my diet to strictly Korean and Japanese food?

[DirtyCurryCell]

Basically, title.

Culturally I have never felt like a curry. One of the reasons I was once able to become a fat fuck was that whenever I looked in the mirror, I simply couldn't accept the horrible reality, that this shit skin staring back at me is me.

Now, it's been statisically proven that koreans, japs, and italians are the leanest and healthiest. So if I start eating like them, will I become healthy looking?

 

[Deleted member 27204]

Basically, title.

Culturally I have never felt like a curry. One of the reasons I was once able to become a fat fuck was that whenever I looked in the mirror, I simply couldn't accept the horrible reality, that this shit skin staring back at me is me.

Now, it's been statisically proven that koreans, japs, and italians are the leanest and healthiest. So if I start eating like them, will I become healthy looking?

Lol no. Western rice and curries grow up on a western diet and it doesn't help them at all.
If you need meat in your diet just incorporate it into your regular meals like with pieces of chicken or beef. And spices in food like curry are apparently good for health purposes.

 

[Pengwin]

I don't think so.

 

[Animecel2D]

No

 

[dirtykombatcel]

I don't think so.

I also don't think so.

 

[Unhappy-Man]

The Med diet is apparently the healthiest, jap and korean might make you low t

 

[Genetic Dead End]

No

This.

 

[DepravedAndDeprived]

I don't think so.

 

[epillepsy]

too much soy in those diets.

 

[케이팝 차드]

yes

 

[soymonkcel]

Basically, title.

Culturally I have never felt like a curry. One of the reasons I was once able to become a fat fuck was that whenever I looked in the mirror, I simply couldn't accept the horrible reality, that this shit skin staring back at me is me.

Now, it's been statisically proven that koreans, japs, and italians are the leanest and healthiest. So if I start eating like them, will I become healthy looking?

Start watching Nutrition Facts. Try Doctor M. Greger daily dozen.