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I was thinking of just walking 20000 steps, bodyweight excerises at home and sprinting instead of spending 20$ a week at the gym.
do you need to go to gym for health or is there any other options ?
Sex is good exercise
No, you need to go to the gym.
You won't get healthy outside of the gym.
You won't get healthy outside of the gym.
You don't need gym to be healthy
Doubt
Try going out for a run! And buy some weights or resistance bands…
Go on hour long walks, it will improve blood circulation and can help a bit with mood.
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