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Cope Help me brothas

shrewed

shrewed

Eclipse
-
Joined
Jan 11, 2024
Posts
289
I have a cigarette addiction as it's my only cope.
I want to leave this far behind.
Please drop suggestions on how to quit
 
Think, set a timer and think in words for as long as the timer clicks, thinking and being in your concious state is the only way to combat addictions
 
find a hobby for distraction, like video games
 
Ask forsen for advice
 
I have a cigarette addiction as it's my only cope.
I want to leave this far behind.
Please drop suggestions on how to quit
Turn your cigarette addiction into a vape addiction
 
Find a cope that are suitable for you
 
Try switching to energy drinks
 
ALSO JoinedJan 11, 2024Posts157
 
You can probably just slowly take away the cigarettes from your life.

Say you smoke 3 times a day (idk how much u smoke in a day, so this is just a guess). Maybe try only smoking 2 times a day for a bit.

Then, after a bit of that, try once a day, then finally stop smoking completely.

Idk if that will work but it's the best I can come up with.

You really should quit tho. About a year ago my mom had a heart attack at only 36.

Thankfully she survived but she very much could have died that day as 99% of her artery was blocked.

Stay safe brocel <3
 
Foid avi greycel moment
 
replace it with a heroin addiction
 

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