Serious I wanna change, if I don't it's truly over, it's at least 50% my fault that my life has been miserable.

[Nature&Whitepilled]

Last 10 minutes of my 20th birthday. I wasted the majority of my time from the age of 8 (when I got my Iphone 4) until now on phone usage, phone usage has been almost my entire life, like 7-14 hours a day. Completely Meaningless stuff such as mobile games, YouTube, porn, Internet arguments etc...

Words can't describe how desperate I am to quit my phone addiction. I wanna basically just use my dumbphone (it has MP3 player and Bluetooth), spend like 15 minutes on this site a day, and only watching educational material on YouTube like tutorials.

Phone usage has ruined my eyes (pretty nearsighted, Visual snow, very irritated skin around eyes). It has given me ED and caused me a lot of mental problems (porn), and has wasted all of my time, also had extreme lack of sunlight during teenage years.

I should have listened to my dad when young, he has owned computers but only uses it for basic stuff and occasionally watching movies/sport/YouTube videos about history. He has never bought a smartphone and never played digital games.

I wanna quit porn, smartphone usage, be outside a lot more, learn a lot more stuff. I wanna quit eating garbage foods such as pasta, bread, processed foods, sugar. I still wanna drink alcohol on certain days and I wanna continue using tobacco, but that's the only guilty pleasures I want. I wanna eat healthy nutritious food (mostly meat, eggs & dairy, But occasionally eating fruit would be ok).

I'm very scared for my sister who is half my age, her entire life is about using her phone playing games and chatting on discord. I can so clearly tell it's not good for her

 

[EgyptianNiggerKANG]

The cards are stacked against the goyim but it's in their power to struggle out of their grasp. It's very possible. Shit is designed to be as addictive as possible. The more you fall for the trap of time sinks the fatter their pockets grow. It's time for nighas to take control

 

[Ventingblackpiller]

pasta

Pasta it's not garbage if you don't eat that too much , you are probably American

 

[purpur44]

Same i really wanna fucking change been trying so much fucking shit and it just doesnt work

 

[Puer aeternus]

Last 10 minutes of my 20th birthday. I wasted the majority of my time from the age of 8 (when I got my Iphone 4) until now on phone usage, phone usage has been almost my entire life, like 7-14 hours a day. Completely Meaningless stuff such as mobile games, YouTube, porn, Internet arguments etc...

Words can't describe how desperate I am to quit my phone addiction. I wanna basically just use my dumbphone (it has MP3 player and Bluetooth), spend like 15 minutes on this site a day, and only watching educational material on YouTube like tutorials.

Phone usage has ruined my eyes (pretty nearsighted, Visual snow, very irritated skin around eyes). It has given me ED and caused me a lot of mental problems (porn), and has wasted all of my time, also had extreme lack of sunlight during teenage years.

I should have listened to my dad when young, he has owned computers but only uses it for basic stuff and occasionally watching movies/sport/YouTube videos about history. He has never bought a smartphone and never played digital games.

I wanna quit porn, smartphone usage, be outside a lot more, learn a lot more stuff. I wanna quit eating garbage foods such as pasta, bread, processed foods, sugar. I still wanna drink alcohol on certain days and I wanna continue using tobacco, but that's the only guilty pleasures I want. I wanna eat healthy nutritious food (mostly meat, eggs & dairy, But occasionally eating fruit would be ok).

I'm very scared for my sister who is half my age, her entire life is about using her phone playing games and chatting on discord. I can so clearly tell it's not good for her

Please, no more phone, you have wasted 4 years or more of your time, 1 week, even 1 day without any time wasters is nothing.

Do nothing, let boredom spice your life up again.

 

[Puer aeternus]

Same i really wanna fucking change been trying so much fucking shit and it just doesnt work

Please, no more phone, you have wasted 4 years or more of your time, 1 week, even 1 day without any time wasters is nothing.

Do nothing, let boredom spice your life up again.

My soul cries reading other cels going through the shit im currently going to. Just lay down, let boredom fill your heart, read, do a picnic, swim, skii, gym, anything.

 

[suicidecase]

Do it. You’re young enough to turn it around. I’m 38, I’d kill to start again from 20. I’ve wasted my entire life and it’s too late for me.

Throw your phone away. Plan out what you want to accomplish each day, week, month and year, and do it.

You’ll be an example to your sister. Children mimic older people they live with. Plus, girls live on their phones anyway, and seem quite happy with it.

 

[Friezacel]

be outside a lot more

You are asking to get mogged

 

[Todd Thundercock]

Women can use their phones all day because they're socializing and choosing between the 12341234 men to have sex with.

You're probably ugly so it doesn't matter anyway. Enjoy life.

 

[Friezacel]

Tbh eating goyslop and doing drugs here and there is okay as you know your limits. Not using your phone wont get you more friends or a gf, not trying to demotivate you from quitting your addiction tho

 

[Friezacel]

Women can use their phones all day because they're socializing and choosing between the 12341234 men to have sex with.

 

[bladeepilled]

Last 10 minutes of my 20th birthday. I wasted the majority of my time from the age of 8 (when I got my Iphone 4) until now on phone usage, phone usage has been almost my entire life, like 7-14 hours a day. Completely Meaningless stuff such as mobile games, YouTube, porn, Internet arguments etc...

Words can't describe how desperate I am to quit my phone addiction. I wanna basically just use my dumbphone (it has MP3 player and Bluetooth), spend like 15 minutes on this site a day, and only watching educational material on YouTube like tutorials.

Phone usage has ruined my eyes (pretty nearsighted, Visual snow, very irritated skin around eyes). It has given me ED and caused me a lot of mental problems (porn), and has wasted all of my time, also had extreme lack of sunlight during teenage years.

I should have listened to my dad when young, he has owned computers but only uses it for basic stuff and occasionally watching movies/sport/YouTube videos about history. He has never bought a smartphone and never played digital games.

I wanna quit porn, smartphone usage, be outside a lot more, learn a lot more stuff. I wanna quit eating garbage foods such as pasta, bread, processed foods, sugar. I still wanna drink alcohol on certain days and I wanna continue using tobacco, but that's the only guilty pleasures I want. I wanna eat healthy nutritious food (mostly meat, eggs & dairy, But occasionally eating fruit would be ok).

I'm very scared for my sister who is half my age, her entire life is about using her phone playing games and chatting on discord. I can so clearly tell it's not good for her

this is very hard in today's day and age because everyone is on their phones as well so if you truly quit you'll feel even more disconnected and isolated. the trick to quitting porn is to keep yourself occupied doesn't matter what just keep busy and when you are in bed immediately put your phone away and go to sleep, it might take a few months but I'm sure you'll get thru it.