Discussion How do I gain weight

[Fallenleaves]

I'm 55kg which is underweight for the regular male so I was wondering how I could gain some weight.

 

[Soulflayer]

I'm 55kg which is underweight for the regular male

thats underweight even for a female. no adult should weigh that much unless they are a very short 4'10 woman

 

[DarkStarDown]

Drink some organic whole-milk since it is very nutrient dense & high in protein. Also look into eating grass fed red meat, eggs, chicken, seafood, etc.

 

[Med Amine]

eat a ton of sandwishs and drink littres cock cola everyday

 

[Fallenleaves]

Drink some organic whole-milk since it is very nutrient dense & high in protein. Also look into eating grass fed red meat, eggs, chicken, seafood, etc.

eat a ton of sandwishs and drink littres cock cola everyday

Thanks guys