Serious How to stop eating?

[slashER]

Eating is one of my few copes, but i'm putting up a bit of weight, i was fat years ago and i always felt tired when walking just a bit or walking up the stairs... i don't want to feel that shit again so i need to stop now. do you guys have any methods to lower your appetite?

 

[der_komische]

find something to distract yxourself

 

[decembrist_kirillov]

Hit gym everyday so at least you would be gaining some muscle

 

[Darth Aries]

Smoke cigarettes

 

[Seahorsecel]

If you have to eat, buy a bunch of cucumbers/celery. They contain almost ZERO calories. You can eat through trucks of them without gaining any significant amounts of weight.

 

[slashER]

Smoke cigarettes

Can't, the owner of the apartments does not allow it and I cannot afford to move.

 

[slashER]

If you have to eat, buy a bunch of cucumbers/celery. They contain almost ZERO calories. You can eat through trucks of them without gaining any significant amounts of weight.

i'll try this out, thanks.

 

[edgelordcel]

Can't, the owner of the apartments does not allow it and I cannot afford to move.

smoke outside the apt, whats the problem

 

[NeverEvenBegan]

Brush your teeth frequently (sorry @Saysitsover )

After you brush your teeth, food taste worse. This will discourage you from eating a lot

 

[ddking0001]

eat fruit

 

[slashER]

smoke outside the apt, whats the problem

There is a gate, when you walk down like 50 meters behind a huge hill, there are the apartments, the guy doesn't let anyone smoke on the entire property and I'm not going to walk all that shit just to smoke a cigarette and then come back

 

[Grim_Reaper]

You kill yourself

 

[slashER]

You kill yourself

 

[Clavicus Vile]

Cut back on sugar and eat nutrition dense foods like eggs, someone mentioned it to me here when I asked a similar question and it actually helps fight the cravings.

 

[slashER]

Cut back on sugar and eat nutrition dense foods like eggs, someone mentioned it to me here when I asked a similar question and it actually helps fight the cravings.

i will also try this, thanks a lot brocel

 

[Friezacel]

Just do some sports to burn calories