How do you cope when you get flashbacks of ur shit experiences?

[UglyDumbass]

I can’t seem to cope well. I could be doing my own thing on my phone and i’ll automitaclly get flashbacks in my mind to when i was picked on and treated like shit tons of times in high school. I sometimes loose it and get into a fit of rage and start breaking shit & I don’t even cry anymore. I’m just fucking angry. Sometimes i get flashbacks at public areas but i can’t loose my temper there. It’s like i got some ptsd. What about you guys

 

[cripplecel]

I think about how they could die

 

[Vermilioncore]

I just sit there and accept it. My life is shit, I’m ugly, etc, there’s nothing new about this feeling so it doesn’t phase me

 

[final smile]

I start shaking my head or inflicting physical pain upon myself to distract me.