Cope Huge energy drain after eating

[AsiaCel]

Does anyone get this? I mean, after you eaten your lunch consisting of 800-1200 kcal or something?

Then you have a feeling of sleepiness, but it's not sleepiness but it's more like a stay where you want to sleep but can't. Like regular but with way less energy.

Napping won't do shit either.

 

[Friezacel]

Depends on what you eat. If you eat something thats rich in fat then its no surprise. I also am often sleepy at work after launch

 

[Internalizzz]

I stick to high protein, low fat and carb meals in the morning for this reason, usually just oatmeal and coffee with some fruit

 

[copecel00]

Yes, when I eat goyslop the energy crash is even worse.

 

[yung loner]

eating goyslop

 

[Epedaphic]

Usually not

Did you start eating something new recently?

 

[zerozerozero]

i just finished a huge burger and fries and cant even stand up straight