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I Have No Dopamine

L

Lonely

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Joined
Aug 20, 2022
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2,376
I lack dopamine in my brain as nothing pleasurable or good exists in my life.

My brain feels like an abyss.

Anyone else relate?
 
Yeah dude been suffering from that since 2018.
 
I lack dopamine in my brain as nothing pleasurable or good exists in my life.

My brain feels like an abyss.

Anyone else relate?
Cold showers, exercise, good food and get adderall if you can.
 
Cold showers, exercise, good food and get adderall if you can.
Already eating tons of good food and exercising.

Cold showers make me itch.

Adderall? I dunno. I'm already on SSRIs.
 
Already eating tons of good food and exercising.

Cold showers make me itch.

Adderall? I dunno. I'm already on SSRIs.
How come you still have low dopamine?
 
How come you still have low dopamine?
This thread explains it

 
This thread explains it

Idk maybe change your plan and not try / plan to kill yourself? :whitepill:
 
I lack dopamine in my brain as nothing pleasurable or good exists in my life.

My brain feels like an abyss.
Reset your baseline for stimulation, it is not a science, but I did this a few years ago and it worked more than whatever other bullshit people online were suggesting.

Do nothing for a couple weeks, no phone, no computer, nothing. You will crave stimulation and your dopamine will respond better to low stimulation activities.
 
Reset your baseline for stimulation, it is not a science, but I did this a few years ago and it worked more than whatever other bullshit people online were suggesting.

Do nothing for a couple weeks, no phone, no computer, nothing. You will crave stimulation and your dopamine will respond better to low stimulation activities.
Kek and what will I do in those weeks? State at a wall?
 
As long as I can get a decent amount of sleep I'm good, my daily porn helps a lot.
 

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