Eremetic
Neo Luddite • Unknown
-
- Joined
- Oct 25, 2023
- Posts
- 3,780
I'm tired of water fasting so now I will try intermittent fasting where i continue with my workout plan but eat once at 12am rather than just drinking water.
Since NovemberHow long were you water fasting?
Why are you starving, are you overweight, or are you practicing a health technique?I'm tired of water fasting so now I will try intermittent fasting where i continue with my workout plan but eat once at 12am rather than just drinking water.
I was 90kg last month, I've dropped to 77kg now.Why are you starving, are you overweight, or are you practicing a health technique?
Also new health technique, I want all the benefits of fastingWhy are you starving, are you overweight, or are you practicing a health technique?
Undoubtedly, your diet works (-13 kg)I was 90kg last month, I've dropped to 77kg now.
Yeah it's very effective not to mention I was also doing intense exercise and cardio. I ran 3 miles everyday.Undoubtedly, your diet works (-13 kg)