Serious social anxiety

[kanyepilled]

going to school in a few hours,, what can i do to lessen it? gay mom won't let me use phenibut or anything like that.

currently gonna take a bunch of L theanine and ashwagandha, probably even benadryl so i can maybe slow my heart rate

i'm literally trying to do anything i can

 

[Deleted member 35110]

Be low inhib and talk about pedophilia like I do

 

[kanyepilled]

Be low inhib and talk about pedophilia like I do

easier said than done

 

[Deleted member 35110]

easier said than done

i get called a necrophile too

 

[kanyepilled]

Just don't go

i have to

 

[Lycan]

going to school in a few hours,, what can i do to lessen it? gay mom won't let me use phenibut or anything like that.

currently gonna take a bunch of L theanine and ashwagandha, probably even benadryl so i can maybe slow my heart rate

i'm literally trying to do anything i can

just don't speak to anyone if you don't have to, i don't go out of my way to speak to randoms and i am not spoken to by randoms in return

 

[Urekkim]

This is easier said than done. But the way I calm myself is to think that nobody gives a shit about me anyways & vice versa from me to them.

 

[kanyepilled]

just don't speak to anyone if you don't have to, i don't go out of my way to speak to randoms and i am not spoken to by randoms in return

and do you just do projects that they say you need a partner for alone? i have friends in 4 of my classes but that's only half

 

[Intellau_Celistic]

My psychologist gave me a pinwheel and taught me a "counting-breathing" technique many years ago. I used it often in the youth commune.

 

[Izayacel]

People Dont give a Shit about you , Just Dont go Out of your way trying to be sOcIaL and Shit.

Take some alcohol with you , that easily makes you Low.inhib and more Stress free

 

[kanyepilled]

People Dont give a Shit about you , Just Dont go Out of your way trying to be sOcIaL and Shit.

Take some alcohol with you , that easily makes you Low.inhib and more Stress free

i would drink some but there's no alcohol at my house after my dad left

it's been like 2 years since i've been drunk, i drank a can of corona on new years but it didn't do much for me

 

[Izayacel]

i would drink some but there's no alcohol at my house after my dad left

it's been like 2 years since i've been drunk, i drank a can of corona on new years but it didn't do much for me

0,5 Liter dosnt do much after 1,3 it will easily kick in at 2 your partially Drunk

 

[kanyepilled]

0,5 Liter dosnt do much after 1,3 it will easily kick in at 2 your partially Drunk

tbh doesnt matter cuz i have no access to alcohol

 

[AnotherInsertCel1]

Just become selective mute.

 

[kanyepilled]

Just become selective mute.

this is a terrible idea i would probably be bullied

 

[AnotherInsertCel1]

this is a terrible idea i would probably be bullied

If it's you then yes.

 

[kanyepilled]

My psychologist gave me a pinwheel and taught me a "counting-breathing" technique many years ago. I used it often in the youth commune.

yea i know some of the breathing shit but it doesn't really do much

If it's you then yes.

cope i'm fresh nigga

 

[AnotherInsertCel1]

cope i'm fresh nigga

Fresh cup of copium.

 

[kanyepilled]

pulling up to the school wish me gooduck

 

[Virginpowers]

it honestly gets better as you get older, when i was 21-22 it used to be so crippling i couldnt even make eye contact with people and would have a breakdown if i was in a large group of people.

now i have embraced the nihilism pill and dgaf what anyone thinks.

 

[Deleted member 36910]

pulling up to the school wish me gooduck

good luck

 

[Lycan]

and do you just do projects that they say you need a partner for alone? i have friends in 4 of my classes but that's only half

i said don't speak if you don't HAVE to

 

[kanyepilled]

i said don't speak if you don't HAVE to

oh ok lol

my 1st period teacher made me do an introduction at a podium but i came across low inhib and had a very small laughs

 

[kanyepilled]

update: a girl talked to me, we had a small conversation. lifefuel

 

[HeroinNihilism]

update: a girl talked to me, we had a small conversation. lifefuel

 

[kanyepilled]

i wish tbh

 

[Zer0/∞]

You need heavy jewpills: I too need them.

 

[Deleted member 5333]

going to school
drink few beers

 

[Hapacalyptist]

Be low inhib and talk about pedophilia like I do

jfl

 

[starcrapoo]

CBD in high doses

 

[Deleted member 36565]

update: a girl talked to me, we had a small conversation. lifefuel

Tell her about elliot rodger story life

 

[mueslimale]

People are anxious for reasons. 6'4" chads are by a miracle not plagued by this "mental" condition.

 

[kanyepilled]

People are anxious for reasons. 6'4" chads are by a miracle not plagued by this "mental" condition.

eh, i was born with it tbh

 

[Deleted member 34301]

There is no way around it. Taking deep breaths can help. Mindfulness as well. You have to overcome it with age. Try to become aware of your body. Your body doesn't always do what you want.

 

[Benj-amin]

My psychologist gave me a pinwheel and taught me a "counting-breathing" technique many years ago. I used it often in the youth commune.

Where did your thumbnail come from, I forgot where it was from.

 

[kanyepilled]

ahbbh life is kinda hell this shit sucks ngl
update: shit only kinda sucks, feeling hella embarrassed rn

 

[WØLF]

ahbbh life is kinda hell this shit sucks ngl
update: shit only kinda sucks, feeling hella embarrassed rn

 

[kanyepilled]

View attachment 600521

i love neco arc

 

[Deleted member 41988]

update: a girl talked to me, we had a small conversation. lifefuel

 

[WØLF]

i love neco arc

Whylo

 

[starcrapoo]

I am afraid of going outside of my room on the weekends. I feel safe and secure while rotting on my bed.

Existence is fuckin hell and I want to go cold turkey with alcohol.